2010年6月25日星期五

Why Are Herbs Medicinally Powerful?

Herbs are often thought of as being less effective than pharmaceuticals, but in reality, they are just as or more effective and do not have the negative side effects. They have phytochemicals, which are parts that make up a plant and make it good for your health. Plants are the oldest form of medication there is and there is an herb for just about any condition or illness. They can do everything from healing and cleaning wounds, easing a cough, nintendo sports games or making you more psychologically sound.

The best example of an herb that helps with psychology problems is St. John's wart, which is far better than any type of antidepressant. It can be taken in a pill form, though it has no other additives to it. It boosts the correct brain chemistry to make you feel healthier and happier. It is safe for anyone to use, even kids. Some antidepressants can actually make some people more depressed or suicidal if the person has a bad reaction to it. St. John's wart does not do this. Other depression relieving plants are mushrooms and rose hips, both of which can also fight colds.

Ginseng is a widely used herb, especially among Asian cultures. It is a great option instead of using pills to pep you up. Ginseng helps you manage your stress and boosts your energy in a natural way. Ginger is another common one. It is excellent for your circulatory system and digestion. This is why many foods come with sprigs of ginger. It is also used as a decongestant because it is spicy.

One may never suspect that superintendent work certain trees or flowering plants could have a good effect, many think they are just there to look pretty. However, peonies and willow trees both make excellent teas for colds. They are better than cough drops for getting rid of sore throats and settling a cough.

Rhubarb is another common and yet medically over looked plant. Most people avoid it because it has a large amount of people who are allergic to it. It also has poisonous leaves. The rhubarb itself, though, can have numerous health benefits if it is prepared correctly. It is good for digestion and relieves constipation. It can be a salve for wounds and get rid of pain from injuries. It raises your immune system on the whole.

Sage is notable for its whole body repair. It boosts cellular activity, so people who are seriously injured often use it start their healing process right. It also fights bad cholesterol, which is much better than taking pills to do the same thing. These pills often cause other problems with internal organs, while sage does not.

Myrrh is a plant that helps with regulating internal organs. It also possesses a particular usefulness when it comes to women's conditions involving menopause or menstruation. Myrrh is also a mild pain killer and is a better option than aspirin. Cinnamon can be used against colds and helps fight diabetes. It has many antioxidants. One good use to fight against malaria is using cinnamon as a bug repellent.

Many people think that simple herb remedies are no match for pharmaceuticals that can alter brain chemistry. The problem is that these pharmaceuticals can have very adverse side effects while herbal treatments really do not have any, barring allergic reactions. If you can find a natural way to improve your health, always choose that over the more addictive and potentially complicated medications.

 

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